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Peanuts are rich in energy. Contains health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health Helps lower ldl or bad cholesterol and increases hdl or good cholesterol level in the blood Peanuts are an excellent source of plant-based protein, offering 25.8 g per 100 g of peanuts, or around half of a person’s daily protein needs Peanuts are a good source of dietary fiber. They contain 8.5 g per 100 g, which around one-quarter of a male’s recommended fiber intake or one-third for females

Country of Origin: INDIA

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